Bored to Panic assessment board

Map where your time sits between Bored, Comfort, Stretch, Stress and Panic, then compare it to a typical pattern for your role level.

Zone pattern
Equal starting pattern. Updates after calculation.

Calculated zone and scores

Answer the questions and click Calculate from answers to see your distribution across Bored, Comfort, Stretch, Stress and Panic.

Overall scale result

Select a role level to compare your pattern against a typical target for that role.

Recorded entries in this browser

Timestamp Bored% Comfort% Stretch% Stress% Panic%